6 Unique Health & Fitness Gifts for 2020

| CBD

exchanging gifts with friends

This holiday season, give your loved ones the kind of gift that reminds them just how much you care about their health and well-being. Perhaps more than ever before, achieving and maintaining good health is a top priority as 2020 winds down and we look ahead to the beginning of the new year. Feeling well…

Read More

Foods That Boost Your Immune System

| CBD

fruit slices

The immune system, perhaps the most complex and mysterious system in the human body, is a crucial part of our overall health and wellness. Without the ability to fight different diseases, our bodies wouldn’t function properly, and we wouldn’t be able to enjoy everyday lives. Although we all have the immune system that protects us…

Read More

6 Exercises to Strengthen Your Lower Back

| CBD

The outbreak of the deadly virus and the digital technology advancements have diverted our lives more towards the internet. As a result, we aren’t as physically active as before, and we remain seated most of the time. Seating for a long time, especially in an uncomfortable posture, may cause back pain, negatively affecting our lives. …

Read More

Types of Cannabinoids and Their Effects

| CBD

small dropper bottles

With the 2018 Farm Bill legalizing industrial hemp and the medical and recreational cannabis at the state level, many Americans have started incorporating hemp-derived products in their routines for the possible overall wellness. Hemp belongs to the Cannabis Sativa plant family, like marijuana, but doesn’t cause psychoactive effects. In the last couple of years, the…

Read More

Three Ingredients to Avoid When Buying CBD Products

| CBD

dropper bottles

Cannabidiol, commonly referred to as CBD, has become a popular addition to many people’s wellness routines. CBD is all around you, so there’s no wonder you want to give it a try and add cannabidiol to your routine. However, the increasing popularity of CBD oil in the U.S. has resulted in a growing number of…

Read More

The Different Forms of CBD and Their Properties

| CBD

cbd on sac

The booming popularity of CBD across the United States has been raising many questions amongst potential customers. Since the 2018 Farm Bill removed hemp from the definition of marijuana in the Controlled Substances Act (CSA), cannabidiol has appeared in all industries – food, beverage, wellness, health, and beauty, and it seems like CBD is everywhere…

Read More

Seven Natural Remedies to Sleep Better

| CBD

Mortar and pestle

1. Melatonin Our brains naturally release a hormone called melatonin four hours before we feel a sense of sleepiness. However, lights coming from our electronic gadgets suppress melatonin release, so we feel awake, and it becomes challenging to fall asleep. Melatonin supplements may help your body maintain an internal clock and get better sleep at night….

Read More

Five Foods That Increase the Absorption of CBD Oil

| CBD

Foods-that-increase-absorption-of-CBD

CBD oil has seen increasing popularity in the past couple of years. Short for cannabidiol, CBD is a compound in the hemp plant – marijuana’s cousin plant. Hemp-derived CBD products are also federally legal in the U.S. CBD oil consists of two primary ingredients: CBD isolate or extract and carrier oil. Although carrier oils are…

Read More